Sunday, November 11, 2012
Pressure
Of course this is a common mistake especially in performance areas. You can break this loop in your head that is reacting subconsciously. Ultimately, you will want to catch yourself before your body tenses and reacts. Stay present and focus on the horses needs. Remind yourself that you are there to support the horse emotionally, mentally and physically. The horse will gain trust in you that you are there for them. When things get tense the horse will have learned to look to you . Knowing that you are authentically empowered. This is the key to teaching a horse to use his full power.
Monday, April 16, 2012
First Impressions
I was called to out to a farm recently to help a client out with her new horse. There seemed to be a spiraling problem in which the horse on the ground and under tack would spook and flee. The initial problem started out with the introduction to a few cows on the property, and escalated to the behavior being triggered by something very still, like a rock or tree stump that would spook the horse.
Now every horse person can realize that the horse has lost trust in this individual. My work is to go in and access the personality of the horse and learn what the horse needs in order to be supported properly. Learning to make conscious those first impressions is a lost art in many of us. Our society has taught us to value only what is in front of our eyes and not the essence of the situation. In our first encounters we are flooded with an enormous amount of information that would serve us if we can make it conscious. Learning to activate this deeper awareness takes practice. You can begin just by taking a moment to slow your breathing down, center yourself and listen at a deeper level than your busy mind. Unlike humans, horses are quite accurate in their intuitive diagnosis of us. They can size up our strengths and weaknesses in seconds.
So what’s in a first impression? The truth is that what lies beneath the surface is what is driving the behavior not only in horses but humans alike.
Now back to our spooky horse. To the eye this horse seemed confident. He came right up to front of his stall, stuck his head out and assertively put his head into the conversation and demanded our attention. What the owner saw in her horse was a very sturdy mount that had good bone structure and was very friendly and wanted our company. Of course these are the qualities she was looking for in a horse when she purchased him, but unfortunately, many time we attract the opposite. What I felt and saw was an underlying anxiety that showed up as a lack of respect for our space and was being misread as friendliness and confidence. This horse was not looking for sentimental closeness, he was a very intelligent and sensitive individual who needs a self assured, grounded person who can provide good boundaries for him. He demanded clarity and fairness. Once the diagnosis is correct than healing can begin. Since the owner of this horse was able to provide the qualities that this horse demanded we had a successful session. Her horse was more relaxed, licking and chewing and walking past cows at the end.
Friday, February 10, 2012
Saturday, January 21, 2012
In my work and my own personal journey, I’ve noticed many people have become disconnected from their self preservation skills. They throw themselves away to dangerous people or situations. Many times with good intentions, most in hopes of fixing people, situations (or horses). While horses have always been in my life for one reason or another, the horse as a path of self discovery has been one of the most rewarding for me. They are naturally tuned into their instincts and self preservation response. So if you are going to ride you better be solidly in touch with your own instinct or else you may end up on the ground. It makes perfect sense that if a horse is going to allow us to ride and take control of their safety then they will want to sense that we have an intact instinctual system. Unfortunately as we get older society teaches us to become more rational, encouraging us to disassociated from emotions,instinct and our bodies. If we are not aware of what our body is feeling and the thoughts floating around our head then we are disconnected from our solar plexus or gut. Our gut is the center of our fight or flight . It is our natural warning system. For some people it can actually get turned off. Horses can help us reconnect, they are experts at this language precisely because of their large guts. The key is to get back in the body. Have good boundaries. Learn to be aware of what we are feeling and separate from what others are feeling. Develop empathy which is understanding the language of emotions and know how to use it. Learning how to support yourself is one of the gifts horses can teach us.
